top of page
Opera House


The Man Shake and The Lady Shake

Weight Loss Shake Australia

Everything you need for a healthy body losing weight and have more energy

Please subscibe at bottom of page

Where To Buy The Man Shake

The Man Shake

The Man Shake Is a healthy meal in the form of a shake and is specially designed for men to lose weight fast and effective and helps to get rid of their beer gut but still be able to enjoy a beer. The Man Shake was founded by former Rugby League player Adam MacDougall.

After one of his best friends died of a heart attack together with his wife Belinda they decided to design a weight loss shake to help men to lose weight and their beer gut.

Adam and Belinda came up with a weight loss shake that had 84% lees sugar in it then most other weight loss shakes out there. Full of superior protein and together with The Man shake and Lady Shake home based exercise and meal program.

Adam is a strong believer that you can not out train a bad diet. What we eat contributes to achieving your weight loss goals. The Man Shake can help you in just doing that.

Since launching in 2013 the company has outgrown the MacDougall's garage and four factories. It is now in Bennets Green NSW and its products manufactured in Brisbane. Manufacturing The Man Shake, The Lady Shake and Kids Shake.

They have hundreds of thousands of customers and have helped Australians shred over 1 million kilos of weight.

Where To Buy The Man And Lady Shake.

You can buy The Man And The Lady shake at select pharmacists and supermarkets nation wide from all the way up northern, eastern, southern and western territories.

Most of the products are exclusively sold through The Man Shake website and will provide you with the full range off products where as the nation wide stores will only have a limited product range for sale.

The store locator will tell you where you can buy The Man And Lady Shake limited range but it could just be what you are looking for.

Which Stores To Buy

I will only mention the stores in the main cities nation wide where you can get The Man Shake and Lady Shake products. To find more store go to the Store locator.

The Man Shake and Lady Shake product range is available as a set pack or as a single item. The meal replacement shake can cost between $39.95 and $249.95


  • ASN Darlinghurst

  • Supa IGA Pyrmont

  • Blooms Surrey Hills

  • Blooms Paddington

  • Blooms Edgecliff

  • QE FoodStores Milsons Point

  • QE FoodStores Balmain

  • Supamart IGA Harold Park

  • Supabarn Annandale


  • Terrywhite Chemmart Southbank

  • Terrywhite Chemmart West end

  • Terrywhite Chemmart Gasworks

  • Terrywhite Chemmart Toowong

  • Terrywhite Chemmart Coorparoo

  • Terrywhite Chemmart Fairfield Gardens

  • Terrywhite Chemmart Stafford

  • Seasons IGA East Brisbane

  • Seasons IGA Greenslopes

  • ASN West end

Gold Coast

  • Terrywhite Chemmart Pacific Fair

  • Terrywhite Chemmart Nerang Moll

  • Terrywhite Chemmart My Centre Nerang

  • IGA surfers paradise

  • Giant Chemist Pacific Fair

  • ASN Broadbeach

  • ASN Southport

  • ASN Robina


  • ASN Newcastle

  • Civic Grocer

  • Doc's Mage Safe Chemist Newcastle

  • Terrywhite Chemmart Hamilton

  • Supa IGA Broadmeadow

  • Priceline Pharmacy Mayfield

  • Blooms Mayfield

  • IGA New lambton


  • Terrywhite Chemmart Swan St Richmond

  • Terrywhite Chemmart Hawthorn

  • ASN Richmond

  • Toorak road IGA PLus Liquor

  • Blooms Toorak

  • IGA Rainaissance Glenferrie

  • Blooms the chemmist Essendon


  • Terrywhite Chemmart Market Plaza Pharmacy

  • Terrywhite Chemmart Rundle Mall

  • Terrywhite Chemmart City East

  • Terrywhite Chemmart Melbourne street

  • Terrywhite Chemmart Cumberland Park

  • Terrywhite Chemmart Hazelwood Park

  • Terrywhite Chemmart Castle Plaze

  • Terrywhite Chemmart Findon

  • Terrywhite Chemmart Morphettville


The Man Shake

The Man Shake is there to help Aussie men to lose weight and feel better about themselves. Lose their beer gut but not losing the joy of drinking a beer. So Adam MacDougall created a shake that tastes great and you don`t have to think about, simple, everybody can do it. And it will make you lose weight fast.

A lot of men have a busy lifestyle and are overeating bad eating choices, takeaways and no exercise. You will get overweight and will lose energy to do anything from paying with your children to get out there and go for a walk or bike ride.

Your health and wellbeing will decline and you will get into a downward spiral of emotions and bad feelings about yourself.

You might have tried different shake diets but did not have the desired result you wanted.

A lot of men have had the same problem until they found the Man Shake and start losing weight.

They started to sleep better, feel better, feel happier, healthier, having more energy and having less joint and back pain.

Give it a go hundreds of thousands Aussie men have used The Man Shake and changed their lives for good.

See before and after

Click The Man Shake Before and after !!!

Click The Lady Shake before and after !!!

Have a look at The Man Shake 30 day challenge

It is an easy workout program to get you fit again from the comfort of your own home.

Just try to start losing weight today and get your life back on track again. Life is to short and there is so much to enjoy in life when you feel fit and good about yourself. Thousands of people have done it already you are not alone. JUST DO IT with the man or lady shake It is up to you how you want to do it. Get support from family and friends and tell them about you wanting to lose weight, they will understand. It looks like a big step in the deep but take it as it comes little steps day by day and you will get there at the end.


Variety of packs and accessories

The Man Shake and Lady Shake are offering you a variety of packs to suit different goals.

Some include The Ultimate fast Weight Loss Pack, Buy 3 man shakes get 1 free, Rapid weight loss pack, Get started pack, Variety 20 pack, The Fast Weight Loss Pack, The Man Shake| Lady Shake – One Week Supply, The Man | Lady Shake – Maintenance Pack and the Vegan Man Shake | Lady Shake. For those on the go, The man Bar, The lady Bar, The Man Fuel comes in 12-pack 375ml bottles. Chocolate super greens, Vegan Starter Pack, The kids breakfast bundle, Vegan his and her Pack, Couple starter Pack, Immunity booster Pack, The Family health pack, The maintenance Pack, His and hers Kickstarter Pack, The kids breakfast Shake, Vegan his and her Pack, Vegan buy 3 get 1 free, The minute man Pack, The man | women | Kids Shaker, The Man plan, The 10 min man. The lady shake recipe book.


To make a start losing weight buy the Man or Lady shake

A unique fat burning formula

Select blend of protein and fiber

Up to 84% less sugar than other meal replacement products

Chromium to kill those sweet cravings

Gluten free

Contains a mix of pre and probiotics for a healthy gut

Australian owned and made

Buy The Man shake click here

Buy The Lady Shake click here



End conclusion.

By making some small changes and modifications to your lifestyle you can help yourself to promote long lasting weight loss for men of any age.


Lots of success Claudine

Visit my website and find more info about health and weight loss.

Join My Mailing List


Also have a look at these Websites down below to help you to make some more healthy choices when starting your weight loss journey

Weightwatchers reimagined

Aussie health products


Naturally Sweet Products

Fat Burners Only

My Muscle Chef


Love Your Health


168 views0 comments

Related Posts

See All

More healthy options that can help you with your weight loss
Click to find out more

bottom of page