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Healthmustbe

The Man Shake and The Lady Shake

Weight Loss Shake Australia

Everything you need for a healthy body losing weight and have more energy

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The Man Shake 30 day challenge






THE NEW YEAR HAS STARTED HAVE YOU ALREADY PICKED UP ON YOUR RESOLUTIONS.


WEIGHT LOSS RESOLUTIONS WHY DO THEY FAIL.


Not having a plan is one of the reasons why people fail. It is important to have a plan. You have to make time for meal planning, cooking, working out at home or gym attending fitness classes.


Motivation is one very important part of your weight loss goal. If you make weight loss your resolution just because you feel like it will not work. Why do you want to lose weight is what you have to deeply think about. Try to find something that really motivates you.


No support Telling other people can keep you on track telling you not to eat junk food and sugary drinks and get some exercise. Talk to your doctor what you can do to make your resolution happen.


Slip ups like skipping a gym or eating cookies and going in to the fridge binging. It is not easy and just try to focus getting back on track. Be kind to yourself.


Not having a solid resolution to really lose weight. Create a specific resolution like lose X amount of Kg's in one week or month will keep you on track and motivated. Keep a food diary.


JUST DO IT


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Meal replacement shake | The Man and Lady Shake




The Man Shake 30 day Challenge

The man shake 30 day challenge is an easy workout program for men that don`t want to spend lots of money and time on a expensive gym. You can just do it at home or any ware outside.


An expert team will show you how to get the best results in the least amount of time. Your fitness level does not really matter.





Men doing push ups



Work out and meal plan


You will get video workouts and simple to follow meal plans and recipes on your smart phone or computer. If you don`t have time to cook try My Muscle Chef



You will get fit in just 10 minutes a day


The workouts are only 10 minutes and work out your entire body and will give you a full workout in a short period of time. If you want to do more or work on specific areas then there are more workouts available.



Do it any ware, anytime you like


Easy to follow video workouts that you can do in your lounge room, office, your backyard or hotel room. You don`t need any fancy equipment.



What to eat


We will show you what to eat and how to train using our expert team. No diet food you can still eat your favorite food and drink a beer.


No fad diets or counting calories and starving yourself and no weird or tasteless foods. It sounds confusing with all these diets and so called experts telling you what is not good to eat.


Adam and his team of experts accredited dietitian Alicia Edge and award wining chef Antonio Ruggerino will show you what to eat and how to cook it yourself. Weight loss starts in the kitchen not the gym.


Keep it simple recipes nothing fancy or confusing it is about taste and health. We will show you what to eat and when to eat it. Easy to follow recipes and healthy eating and cooking tips on your mobile. You can also have a look at the post weight loss recipes



It is all about looking good feeling and function better. For one it is about losing weight and for the other it is about building muscle. The man shake 30 day challenge program is all about what you want to achieve and how. Try the Man shake variety 20 pack to make sure you get the flavours you love.

  1. Weight loss

  2. Get Fit

  3. Build muscle

  4. Move better

  5. Feel good

No matter how big or old you are.


See before and after


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Click The Man Shake Before and after !!!


Click The Lady Shake before and after !!!



Just try to start losing weight today and get your life back on track again. Life is to short and there is so much to enjoy in life when you feel fit and good about yourself. Thousands of people have done it already you are not alone. JUST DO IT with the man or lady shake It is up to you how you want to do it. Get support from family and friends and tell them about you wanting to lose weight, they will understand. It looks like a big step in the deep but take it as it comes little steps day by day and you will get there at the end.



Men having a happy pose




Want to find out more about the Man shake 30 day challenge click this link



Lots of success in getting fit





To make a start losing weight buy the Man or Lady shake .


A unique fat burning formula


Select blend of protein and fiber


Up to 84% less sugar than other meal replacement products


Chromium to kill those sweet cravings


Gluten free


Contains a mix of pre and probiotics for a healthy gut


Australian owned and made



Buy The Man shake click here



Variety of packs and accessories


The Man Shake and Lady Shake are offering you a variety of packs to suit different goals.

Some include The Ultimate fast Weight Loss Pack, Buy 3 man shakes get 1 free, Rapid weight loss pack, Get started pack, Variety 20 pack, The Fast Weight Loss Pack, The Man Shake| Lady Shake – One Week Supply, The Man | Lady Shake – Maintenance Pack and the Vegan Man Shake | Lady Shake. For those on the go, The man Bar, The lady Bar, The Man Fuel comes in 12-pack 375ml bottles. Chocolate super greens, Vegan Starter Pack, The kids breakfast bundle, Vegan his and her Pack, Couple starter Pack, Immunity booster Pack, The Family health pack, The maintenance Pack, His and hers Kickstarter Pack, The kids breakfast Shake, Vegan his and her Pack, Vegan buy 3 get 1 free, The minute man Pack, The man | women | Kids Shaker, The Man plan, The 10 min man. The lady shake recipe book.



The Man and Lady Shake Priceline


The Man Shake and Lady Shake product range is available as a set pack or as a single item. The meal replacement shake can cost between $39.95 and $249.95





Buy The Lady Shake click here