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The Man Shake and The Lady Shake is the fastest and easiest way to lose weight.
It is a specifically designed weight-loss shake for men and women. It is the ultimate meal replacement shake as it tastes great, keeps you full and is high in protein, fiber, vitamins, minerals and low in sugar. Made in Australia.
Created by rugby league legend Adam MacDougall and his Wife Belinda.
My name is Claudine and I have been a massage therapist for the last 20 years.
What I learnt during this time is that most of the people I met - men and women were concerned about their weight and were looking for something to help them lose that extra weight.
I always had interest in healthy weight and healthy food as I had my share of heavy weight and I know from first hand experience how it feels like being heavy, wanting to lose weight and the battle for weight-loss.
That's why getting support through using The Man Shake and The Lady Shake are very welcome.
The Man Shake
It is the fastest and easiest way to lose weight. It is a specifically designed weight loss shake for men to lose the beer gut without losing all the beers.
The Man Shake is the ultimate meal replacement shake as it tastes great, keeps you full and is high in protein, fiber, vitamins, minerals, and low in sugar. There is also The Man Shake Vegan. A variety of The Man Shake packs, shakes, snacks, vegan, kids shakes and accessories.
The 10 min Man book and
The Man plan book.
Scientifically formulated and University tested.
The Lady Shake
Loved by thousands of Australian women .It is the easiest and fastest way to lose weight. It tastes great , keeps you full and is high in protein, fiber, vitamins, minerals and low in sugar. There is also The Lady Shake Vegan. A variety of The Lady Shake packs, shakes, snacks, vegan, kids shakes and accessories.
It`s a healthy meal in a shake that contains everything your body needs to make you feel & look great on the inside out!
Weight loss program
For the Men and Women there is also a weight loss program.
No gym, Just Results! Created by Rugby League legend Adam Macdougall and his wife Belinda.
It is a home based exercise and food program that gets real results in just 10 minutes a day. No matter your fitness level or age, No gym or fancy equipment required. To join it will cost you less then fueling up your car.
Watch the videos and start changing your life today
By start watching these videos you will get an idea of what it did to other peoples lives. It is very motivating to hear real life stories of people who started using the Man or Lady shake it is a challenge to start this for a lot of people but when they see the result they will keep going.
It is all about helping Men and Women to lose weight and feel better and energetic in their lives again. So they can be around family and friends get out there and feel good about themselves.
Many people have changed their lives for good
Make it more fun
To make it all work better and more fun losing your weight you can also join The Man Shake and The Lady Shake club. You will get monthly discounts, freebies, and exclusive club member offers. Exclusive content for members only.
It contains videos, recipes and special deals and offers just for you. You will receive a welcome Email with your personal invitation to join the group.
The importance of good nutrition
To live a healthy life it is important to consider that you need different foods and nutrition at certain times of your live. For example a child and a older person have vastly different food requirements because the young child is growing and very active, while the older person can be less active and gain more ..............
The Man and Lady Shake comes in a variety of packs
The Man Shake and Lady Shake are offering you a variety of packs to suit different goals. Some include The Ultimate Fast Weight Loss Pack, Buy 3 Lady Shake get 1 free, Rapid Weight Loss Pack, Get Started Pack, Variety 20 Pack, The Fast Weight Loss Pack, The Man | Lady Shake- One Week Supply, The Man | Lady Shake- Maintenance Pack and The Vegan Man | Lady Shake.
The price line is between $39.95 and $249.95
Scroll through the different Blog Posts to help you how to lose weight
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